Monday
06:30 - 07:30: Chair Yoga
08:30 - 09:30: Balancing Yoga
17:45 - 18:45: Pelvic Flows
Tuesday
06:30 - 07:30: Aerial Yoga
08:30 - 09:30: Pelvic Flows
17:45 - 18:45: Vinyasa Flows
Wednesday
06:30 - 07:30: Restorative Yoga
08:30 - 09:30: Wheel Yoga
17:45 - 18:45: Spine Flexibility
Thursday
06:30 - 07:30: Vinyasa Flows
08:30 - 09:30: Block/Balancing Yoga
17:45 - 18:45: Aerial Yoga
Friday
06:30 - 07:30: Shoulder Mobility
08:30 - 09:30: Aerial Yoga
17:45 - 18:45: Strengthening Yoga
Saturday
07:00 - 08:00: Vinyasa Flows
Sunday
Closed