YOGA SCHEDULE FOR February 2025

Monday

06:30 - 07:30:   Chair Yoga
08:30 - 09:30:  Dynamic Flow
17:45 - 18:45:     Vinyasa Flow

Tuesday

06:30 - 07:30:   Aerial Yoga
08:30 - 09:30:   Aerial Yoga
17:45 - 18:45:     Aerial Yoga

Wednesday

06:30 - 07:30:   Restorative Yoga
08:30 - 09:30:  Wheel Yoga
17:45 - 18:45:     Spine Flexibility

Thursday

06:30 - 07:30:    Pelvic Health 
08:30 - 09:30:  Advanced Back Bend
17:45 - 18:45:     Pelvic Health

Friday

06:30 - 07:30:   Shoulder Mobility
08:30 - 09:30:   Aerial Yoga
17:45 - 18:45:     Strengthening Yoga

Saturday

07:00 - 08:00:   Body Strengthening 
11:15 - 12:15:   Kids Yoga

Sunday

Closed