Monday
06:30 - 07:30: Chair Yoga
08:30 - 09:30: Dynamic Flow
17:45 - 18:45: Vinyasa Flow
Tuesday
06:30 - 07:30: Aerial Yoga
08:30 - 09:30: Aerial Yoga
17:45 - 18:45: Aerial Yoga
Wednesday
06:30 - 07:30: Restorative Yoga
08:30 - 09:30: Wheel Yoga
17:45 - 18:45: Spine Flexibility
Thursday
06:30 - 07:30: Pelvic Health
08:30 - 09:30: Advanced Back Bend
17:45 - 18:45: Pelvic Health
Friday
06:30 - 07:30: Shoulder Mobility
08:30 - 09:30: Aerial Yoga
17:45 - 18:45: Strengthening Yoga
Saturday
07:00 - 08:00: Body Strengthening
11:15 - 12:15: Kids Yoga
Sunday
Closed